In this introductory 4-week community group (March 10, 17, 31, April 7 at 7:30 pm on Zoom), we’ll take a closer look at foundational mindfulness skills, explore how they can enrich our faith lives, and then start to practice them together. Throughout, we’ll bring in Scripture, Presbyterian theology, and spiritual practices to help nurture a closer walk with God. Come learn some core skills and how to hold your life with greater ease, compassion, and faith.

Ariane Arpels-Josiah is a theologian, a certified candidate for ordination in the Presbyterian Church (USA), and has been a member of FAPC since 1999. She has a BA in psychology from Stanford University, an MDiv from Pittsburgh Theological Seminary, and a PhD from Princeton Theological Seminary. Corey Reed is a clinical psychologist and coach with a PhD in counseling and human systems from Florida State University. Please register here.